Sprouted Fig (The Smoothie Lover)
June 30, 2013

This will be my last post for the next week. I’m going to Roskilde Festival later today. I can’t wait! It’s gonna be great. One week with happy people and great music. What’s not to like?
Also I’m going to share a tent with one of my good friends. Win!

But packing for such a festival can be hard. You need one weeks worth of clothes and food (well, you can buy food there but I guess it’s quite expensive). Also you don’t want to bring your nicest clothes, but still want to look good. Gosh – first world problems…

For the festival I made these lovely granola bars. I don’t usually like the store-bought ones. Too sweet.

Homemade Granola Bars

Healthy, low fat, vegan
16 bars
  • 1 cup (2,5 dl) oldfashioned oatmeal
  • 1 cup (2,5 dl) rice crispies
  • 1/4 cup (4 tbsp) honey (sub syrup for a vegan version)
  • 1/4 cup (4 tbsp) applesauce
  • 1/4 cup (4 tbsp) coconut oil, melted
  • 1/4 cup (4 tbsp) chopped almonds
  • 1/4 cup (4 tbsp) cranberries
Preheat oven to 200°C / 390° F. 
Mix everything together in a big bowl. Grease a small oven proof pan with coconut oil.
Spread out the mixture in the pan. Put in the oven and turn heat down to 150°C / 300° F
Bake for approximately 25 minutes. It should be golden brown and a bit brown in the edges.
Allow to cool completely before cutting out bars.

7 responses to “Healthy Homemade {Granola Bars} & packing for Roskilde Festival”

  1. I agree with you, storebought bars are way too sweet, but these look fantastic!!
    Have lots of fun in the festival!! Which bands are you seeing? x

  2. Karly says:

    I’m so excited to find your page!! This is the best recipe I’ve seen for homemade healthy bars. I don’t use rice krispies though, can I use more oats? Or do you have another suggestion?

  3. I’m making these today for snacks since school starts tomorrow and I need some on the go things! :)

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